 | Tid | 00:34:38 |
 | Længde | 7.00 km |
 | Hastighed | 12.13 km/h |
| Tid pr. km. | 04:57 min/km |
 | Puls | snitt 161 max 173 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
145 bpm |
| 2 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
155 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
163 bpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
165 bpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
167 bpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
169 bpm |
| 7 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
169 bpm |
|
