 | Tid | 01:51:43 |
 | Længde | 26.97 km |
 | Hastighed | 14.48 km/h |
| Tid pr. km. | 04:09 min/km |
 | Puls | snitt 147 max 169 |
 | Intensitet | Normal |
 | Kalorier | 1625 kcal |
|
uppv o ner hem, 4 varv gula slingan I distansfart utan paus
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:58 |
7.02 km |
24.83 km/h |
02:25 min/km |
129 bpm |
| 2 |
00:21:17 |
4.15 km |
11.70 km/h |
05:08 min/km |
153 bpm |
| 3 |
00:21:47 |
4.08 km |
11.24 km/h |
05:20 min/km |
151 bpm |
| 4 |
00:21:59 |
4.07 km |
11.11 km/h |
05:24 min/km |
152 bpm |
| 5 |
00:20:34 |
4.06 km |
11.84 km/h |
05:04 min/km |
153 bpm |
| 6 |
00:09:08 |
3.59 km |
23.58 km/h |
02:33 min/km |
126 bpm |
|
