 | Tid | 00:51:29 |
 | Længde | 22.26 km |
 | Hastighed | 25.94 km/h |
| Tid pr. km. | 02:19 min/km |
 | Puls | snitt 131 max 154 |
 | Intensitet | Normal |
 | Kalorier | 599 kcal |
|
backintervaller campus-vattentornet x5, ca 4.10-15
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:22 |
2.99 km |
21.44 km/h |
02:48 min/km |
- |
| 2 |
00:04:15 |
1.84 km |
25.98 km/h |
02:19 min/km |
- |
| 3 |
00:04:26 |
1.96 km |
26.53 km/h |
02:16 min/km |
- |
| 4 |
00:04:11 |
1.84 km |
26.39 km/h |
02:16 min/km |
- |
| 5 |
00:04:13 |
1.97 km |
28.03 km/h |
02:08 min/km |
- |
| 6 |
00:04:16 |
1.83 km |
25.73 km/h |
02:20 min/km |
- |
| 7 |
00:04:08 |
1.95 km |
28.31 km/h |
02:07 min/km |
- |
| 8 |
00:04:15 |
1.82 km |
25.69 km/h |
02:20 min/km |
- |
| 9 |
00:04:05 |
1.93 km |
28.36 km/h |
02:07 min/km |
16 bpm |
| 10 |
00:04:15 |
1.85 km |
26.12 km/h |
02:18 min/km |
144 bpm |
| 11 |
00:05:02 |
2.28 km |
27.18 km/h |
02:12 min/km |
123 bpm |
|
