 | Tid | 01:00:27 |
 | Længde | 20.55 km |
 | Hastighed | 20.40 km/h |
| Tid pr. km. | 02:56 min/km |
 | Puls | snitt 144 max 172 |
 | Intensitet | Normal |
 | Kalorier | 672 kcal |
|
Ytterligare en underbar kvallstur nere i Fudaln med MTBn
-Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:11 |
5.00 km |
17.46 km/h |
03:26 min/km |
143 bpm |
| 2 |
00:15:39 |
5.00 km |
19.17 km/h |
03:08 min/km |
139 bpm |
| 3 |
00:14:02 |
5.00 km |
21.38 km/h |
02:48 min/km |
149 bpm |
| 4 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
151 bpm |
| 5 |
00:02:29 |
0.55 km |
13.29 km/h |
04:31 min/km |
118 bpm |
|
