 | Tid | 00:43:51 |
 | Længde | 7.65 km |
 | Hastighed | 10.47 km/h |
 | Tid pr. km. | 05:44 min/km |
 | Puls | snitt 144 max 186 |
 | Cadence | snitt 83 max 93 |
 | Intensitet | Normal |
 | Kalorier | 660 kcal |
|
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:12 |
3.73 km |
10.08 km/h |
05:57 min/km |
151 bpm |
83 rpm |
| 2 |
00:21:38 |
3.92 km |
10.87 km/h |
05:31 min/km |
138 bpm |
84 rpm |
|