 | Tid | 01:03:13 |
 | Længde | 11.21 km |
 | Hastighed | 10.64 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 140 max 181 |
 | Cadence | snitt 84 max 91 |
 | Intensitet | Normal |
 | Kalorier | 841 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:31:09 |
5.45 km |
10.50 km/h |
05:43 min/km |
142 bpm |
84 rpm |
| 2 |
00:32:03 |
5.76 km |
10.78 km/h |
05:34 min/km |
139 bpm |
85 rpm |
|
