 | Tid | 00:30:38 |
 | Længde | 6.00 km |
 | Hastighed | 11.75 km/h |
 | Tid pr. km. | 05:06 min/km |
 | Puls | snitt 158 max 188 |
 | Intensitet | Normal |
 | Kalorier | 386 kcal |
|
Idag var jag och pappa ute och sprang
-Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
151 bpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
164 bpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
159 bpm |
| 4 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
157 bpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
158 bpm |
| 6 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
163 bpm |
|