 | Tid | 01:46:31 |
 | Længde | 50.09 km |
 | Hastighed | 28.22 km/h |
| Tid pr. km. | 02:08 min/km |
 | Puls | snitt 141 max 159 |
 | Intensitet | Normal |
 | Kalorier | 1243 kcal |
|
uppv sen växjörunt fullt blås, kändes fräscht, 1:21:59, sträcka 40,62km, nedvarv
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:02 |
4.44 km |
24.15 km/h |
02:29 min/km |
123 bpm |
| 2 |
01:21:59 |
40.62 km |
29.73 km/h |
02:01 min/km |
146 bpm |
| 3 |
00:24:19 |
5.01 km |
12.36 km/h |
04:51 min/km |
107 bpm |
|
