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156

torsdag 18 august 2016

Skierg

Added by rothan, 530 weeks ago

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TimeTid00:54:10
PulsePulssnitt 124   max 156
IntensityIntensitetHøj
KcalKalorier640 kcal
skierg A3, 10x500m (serievila 3 min efter 5), vila 1 min, tider mellan 1.50-1.59, tyvärr sämre o sämre, uppv 15 min crosstrainer, lite stretch
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