 | Tid | 00:39:36 |
 | Længde | 8.00 km |
 | Hastighed | 12.12 km/h |
| Tid pr. km. | 04:57 min/km |
 | Puls | snitt 177 max 189 |
 | Intensitet | Normal |
 | Kalorier | 589 kcal |
|
Jag och lillbrorsan sprang till Skejsnäs
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
155 bpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
171 bpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
175 bpm |
| 4 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
182 bpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
182 bpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
185 bpm |
| 7 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
185 bpm |
| 8 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
186 bpm |
|
