 | Tid | 01:18:19 |
 | Længde | 25.00 km |
 | Hastighed | 19.15 km/h |
| Tid pr. km. | 03:08 min/km |
 | Puls | snitt 145 max 170 |
 | Intensitet | Normal |
 | Kalorier | 855 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:51 |
5.00 km |
20.20 km/h |
02:58 min/km |
145 bpm |
| 2 |
00:18:02 |
5.00 km |
16.64 km/h |
03:36 min/km |
152 bpm |
| 3 |
00:15:22 |
5.00 km |
19.52 km/h |
03:04 min/km |
136 bpm |
| 4 |
00:17:11 |
5.00 km |
17.46 km/h |
03:26 min/km |
137 bpm |
| 5 |
00:12:53 |
5.00 km |
23.29 km/h |
02:35 min/km |
155 bpm |
|
