 | Tid | 00:34:03 |
 | Længde | 7.00 km |
 | Hastighed | 12.33 km/h |
| Tid pr. km. | 04:52 min/km |
 | Puls | snitt 169 max 185 |
 | Intensitet | Normal |
 | Kalorier | 453 kcal |
|
Sprang en vända uppe i stugan
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
147 bpm |
| 2 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
154 bpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
170 bpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
176 bpm |
| 5 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
178 bpm |
| 6 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
179 bpm |
| 7 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
179 bpm |
|
