 | Tid | 01:51:09 |
 | Længde | 35.00 km |
 | Hastighed | 18.89 km/h |
| Tid pr. km. | 03:11 min/km |
 | Puls | snitt 151 max 182 |
 | Intensitet | Normal |
 | Kalorier | 1295 kcal |
|
Idag åkte jag och Jonas ett varv på Mora-långa banan
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
128 bpm |
| 2 |
00:18:18 |
5.00 km |
16.39 km/h |
03:40 min/km |
152 bpm |
| 3 |
00:16:04 |
5.00 km |
18.67 km/h |
03:13 min/km |
143 bpm |
| 4 |
00:18:38 |
5.00 km |
16.10 km/h |
03:44 min/km |
156 bpm |
| 5 |
00:15:53 |
5.00 km |
18.89 km/h |
03:11 min/km |
160 bpm |
| 6 |
00:14:29 |
5.00 km |
20.71 km/h |
02:54 min/km |
166 bpm |
| 7 |
00:14:30 |
5.00 km |
20.69 km/h |
02:54 min/km |
151 bpm |
|
