Get the app Contact Log ind Create account

tirsdag 13 september 2016

Kører

Added by rothan, 526 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:45:00
	Længde	8.30 km
	Hastighed	11.07 km/h
	Tid pr. km.	05:25 min/km
	Puls	snitt 156 max 172
	Cadence	snitt 87 max 107
	Intensitet	Høj
	Kalorier	798 kcal

A3 Löpning, vaisloppet, kändes toppen, kom i mål som 4:a, 32:54 på 8,4km på delar av trestuguspåret

0 like this

Why not give rothan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Summary

Average

156

Icon_pulse

Max

172

Heart rate zones

This user has no heart rate zones.