 | Tid | 00:26:40 |
 | Længde | 5.00 km |
 | Hastighed | 11.25 km/h |
 | Tid pr. km. | 05:20 min/km |
 | Puls | snitt 152 max 172 |
 | Intensitet | Normal |
 | Kalorier | 305 kcal |
|
-Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
144 bpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
147 bpm |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
152 bpm |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
155 bpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
162 bpm |
|