 | Tid | 00:30:22 |
 | Længde | 5.83 km |
 | Hastighed | 11.52 km/h |
| Tid pr. km. | 05:13 min/km |
 | Puls | snitt 166 max 183 |
 | Intensitet | Normal |
 | Kalorier | 498 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
157 bpm |
| 2 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
160 bpm |
| 3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
170 bpm |
| 4 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
170 bpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
171 bpm |
| 6 |
00:04:01 |
0.83 km |
12.40 km/h |
04:50 min/km |
174 bpm |
|
