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2

lørdag 19 november 2016

A1-A2 Löpning

Added by rothan, 515 weeks ago

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Summary
 
TimeTid00:45:00
DistanceLængde8.65 km
GaugeHastighed11.53 km/h
GaugeTid pr. km.05:12 min/km
PulsePulssnitt 136   max 175
CadenceCadencesnitt 86   max 120
IntensityIntensitetNormal
KcalKalorier560 kcal
Löpband I Milano, stegrade hastigheten till 5 min per km, sen ökade jag incline succesivt till 5%, hann ca 8,65km, kändes bra
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Puls Hastighed Tid pr. km. Cadence
 

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Summary

Average
136
Icon_pulse
Max
175

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