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180

onsdag 23 november 2016

A1-A2 Crosstrainer+AS

Added by rothan, 515 weeks ago

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TimeTid01:06:40
PulsePulssnitt 126   max 151
IntensityIntensitetNormal
KcalKalorier782 kcal
45 min crosstrainer, morgonpass, efter ett antal minuter på motstånd 13-16 höjde jag till max (20), sedan avrundade jag med 4x4 AS (arm, mage, rygg, ben)
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Average
126
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Max
151

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