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Performed strength exercises in this workout.

TRX · Abs	20 x 49.0 kg
smithsonian squats (knä) · Ben	20 x 70.0 kg
Pulldown · TILBAGE	12 x 55.0 kg
Op med hagen · TILBAGE	12 x 49.0 kg
seated dips · Triceps	12 x 102.5 kg
rotary torso · Abs	24 x 61.7 kg
Sit-up · Abs	10 x 24.0 kg	halva kroppsvikten
lateral raise · Skuldre	20 x 70.0 kg
armhävningar · ANDET	10 x 49.0 kg