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156

mandag 02 januar 2017

A3 Skierg

Added by rothan, 509 weeks ago

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Summary
 
TimeTid01:04:00
PulsePulssnitt 135   max 158
IntensityIntensitetHøj
KcalKalorier884 kcal
uppv 10 min crosstrainer, 3x10x70/20 (serievila 110s), 296m-307m, bara 4 under 300m, avslutade med spurt 20 sekunder efter sista 70:an, kändes bra och kontrollerat, motstånd 8
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Summary

Average
135
Icon_pulse
Max
158

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