Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

lateral raise · Skuldre	20 x 70.0 kg
armhävning · Biceps	20 x 49.0 kg	ett ben
pec fly · Bryst	15 x 52.3 kg
sit ups · Abs	20 x 25.0 kg	halva kroppsvikten
rotary torso · Abs	40 x 62.6 kg
Lateral pulldown · Biceps	10 x 54.5 kg
TRX · Abs	40 x 49.0 kg
smithsonian squats (knä) · Ben	40 x 70.0 kg
cablecross · Bryst	18 x 32.0 kg
Dumbell curl · Biceps	20 x 16.0 kg
latsdrag · TILBAGE	15 x 59.0 kg
chins · Skuldre	10 x 49.0 kg