karolin.hedlund@telia.com
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige![]() |
00:38:01Tid | ![]() |
6.69 kmLængde | ![]() |
265 kcalKalorier |
Performed activities
, crosstrainer| cross, löpband, rodd | ||
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01:15:00Tid | ![]() |
13744.1 kgTotal Weight | ![]() |
12øvelser | ![]() |
NormalIntensitet | ![]() |
297 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Ben, Skuldre| löpstyrka å mix | ||
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00:35:00Tid | ![]() |
1.00 kmLængde | ![]() |
1.71 km/hHastighed | ![]() |
35:00 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
177 kcalKalorier |
| 1km intervall..dolme, paddel, mix | ||
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| Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 739 kcal










