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A3 Skierg + Löpning |
Added by rothan, 505 weeks ago |
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uppv 10 min skierg, sen var tanken 6x4 min skierg, tyvätt hann jag bara knappt en innan maskinen gick sönder, körde istället 5x4min på löpbandet inc 5% 14km/h (2st), 3,5% 14km/h (3st)
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