Nordisk skiløb

Added by jon__f, 501 weeks ago

Summary

-Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:16	1.00 km	14.06 km/h	04:16 min/km	138 bpm
2	00:03:54	1.00 km	15.38 km/h	03:54 min/km	162 bpm
3	00:03:33	1.00 km	16.90 km/h	03:33 min/km	163 bpm
4	00:03:42	1.00 km	16.22 km/h	03:42 min/km	169 bpm
5	00:03:53	1.00 km	15.45 km/h	03:53 min/km	174 bpm
6	00:03:43	1.00 km	16.14 km/h	03:43 min/km	163 bpm
7	00:03:25	1.00 km	17.56 km/h	03:25 min/km	170 bpm
8	00:03:31	1.00 km	17.06 km/h	03:31 min/km	170 bpm
9	00:03:47	1.00 km	15.86 km/h	03:47 min/km	175 bpm
10	00:03:29	1.00 km	17.22 km/h	03:29 min/km	173 bpm
11	00:03:17	1.00 km	18.27 km/h	03:17 min/km	171 bpm
12	00:03:20	1.00 km	18.00 km/h	03:20 min/km	167 bpm
13	00:03:52	1.00 km	15.52 km/h	03:52 min/km	167 bpm
14	00:03:48	1.00 km	15.79 km/h	03:48 min/km	168 bpm
15	00:03:43	1.00 km	16.14 km/h	03:43 min/km	173 bpm
16	00:04:16	1.00 km	14.06 km/h	04:16 min/km	178 bpm
17	00:04:19	1.00 km	13.90 km/h	04:19 min/km	178 bpm