 | Tid | 00:52:06 |
 | Længde | 13.00 km |
 | Hastighed | 14.97 km/h |
| Tid pr. km. | 04:00 min/km |
 | Puls | snitt 152 max 166 |
 | Intensitet | Normal |
 | Kalorier | 594 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:11 |
4.25 km |
14.84 km/h |
04:03 min/km |
141 bpm |
| 2 |
00:16:31 |
4.21 km |
15.29 km/h |
03:55 min/km |
157 bpm |
| 3 |
00:16:45 |
4.24 km |
15.19 km/h |
03:57 min/km |
158 bpm |
| 4 |
00:01:39 |
0.30 km |
10.91 km/h |
05:30 min/km |
147 bpm |
|
