 | Tid | 00:54:35 |
 | Længde | 10.00 km |
 | Hastighed | 10.99 km/h |
| Tid pr. km. | 05:28 min/km |
 | Puls | snitt 161 max 184 |
 | Intensitet | Normal |
 | Kalorier | 660 kcal |
|
Sprang milen. Funkade bra med knäna
-Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
169 bpm |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
166 bpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
148 bpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
153 bpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
155 bpm |
| 6 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
164 bpm |
| 7 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
167 bpm |
| 8 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
163 bpm |
| 9 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
164 bpm |
| 10 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
166 bpm |
|
