 | Tid | 00:28:22 |
 | Længde | 5.50 km |
 | Hastighed | 11.63 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 167 max 199 |
 | Intensitet | Normal |
 | Kalorier | 366 kcal |
|
-Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
184 bpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
157 bpm |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
158 bpm |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
163 bpm |
| 5 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
174 bpm |
| 6 |
00:02:27 |
0.50 km |
12.24 km/h |
04:54 min/km |
174 bpm |
|
