 | Tid | 00:21:35 |
 | Længde | 5.34 km |
 | Hastighed | 14.84 km/h |
| Tid pr. km. | 04:03 min/km |
 | Puls | snitt 109 max 155 |
 | Cadence | snitt 44 max 85 |
 | Temperature | 10.1 °C |
 | Intensitet | Lav |
 | Kalorier | 202 kcal |
|
Mångsbodarna för att väcka kroppen, inte för att testa skidor
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:44 |
2.70 km |
12.72 km/h |
04:43 min/km |
85 bpm |
45 rpm |
| 2 |
00:03:14 |
1.00 km |
18.56 km/h |
03:14 min/km |
150 bpm |
49 rpm |
| 3 |
00:06:33 |
1.64 km |
15.02 km/h |
04:00 min/km |
140 bpm |
39 rpm |
|
