 | Tid | 02:26:35 |
 | Længde | 43.42 km |
 | Hastighed | 17.77 km/h |
| Tid pr. km. | 03:23 min/km |
 | Puls | snitt 123 max 161 |
 | Temperature | 8.7 °C |
 | Intensitet | Lav |
 | Kalorier | 1378 kcal |
|
härligt långpass med söndagsgänget söderut mot bramstorp
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:59 |
8.05 km |
17.26 km/h |
03:29 min/km |
116 bpm |
| 2 |
00:26:53 |
8.04 km |
17.94 km/h |
03:21 min/km |
123 bpm |
| 3 |
00:27:36 |
8.05 km |
17.50 km/h |
03:26 min/km |
124 bpm |
| 4 |
00:24:59 |
8.05 km |
19.33 km/h |
03:06 min/km |
116 bpm |
| 5 |
00:32:10 |
8.04 km |
15.00 km/h |
04:00 min/km |
131 bpm |
| 6 |
00:12:43 |
3.19 km |
15.05 km/h |
03:59 min/km |
123 bpm |
|
