 | Tid | 00:51:31 |
 | Længde | 12.71 km |
 | Hastighed | 14.80 km/h |
| Tid pr. km. | 04:03 min/km |
 | Puls | snitt 128 max 158 |
 | Temperature | 13 °C |
 | Intensitet | Normal |
 | Kalorier | 691 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:00 |
3.45 km |
13.80 km/h |
04:21 min/km |
90 bpm |
| 2 |
00:09:02 |
2.09 km |
13.88 km/h |
04:19 min/km |
138 bpm |
| 3 |
00:07:23 |
1.82 km |
14.79 km/h |
04:03 min/km |
146 bpm |
| 4 |
00:01:35 |
0.23 km |
8.72 km/h |
06:53 min/km |
117 bpm |
| 5 |
00:07:00 |
1.83 km |
15.69 km/h |
03:50 min/km |
147 bpm |
| 6 |
00:11:39 |
3.29 km |
16.94 km/h |
03:32 min/km |
133 bpm |
|
