 | Tid | 00:33:00 |
 | Længde | 5.24 km |
 | Hastighed | 9.53 km/h |
| Tid pr. km. | 06:18 min/km |
 | Puls | snitt 131 max 152 |
 | Cadence | snitt 81 max 92 |
 | Temperature | 32 °C |
 | Intensitet | Lav |
 | Kalorier | 439 kcal |
|
Komma igång efter resan, rätt kuperat
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:58 |
1.61 km |
7.45 km/h |
08:03 min/km |
126 bpm |
78 rpm |
| 2 |
00:10:20 |
1.61 km |
9.35 km/h |
06:25 min/km |
132 bpm |
80 rpm |
| 3 |
00:07:30 |
1.61 km |
12.88 km/h |
04:40 min/km |
133 bpm |
84 rpm |
| 4 |
00:03:01 |
0.41 km |
8.15 km/h |
07:21 min/km |
146 bpm |
84 rpm |
|
