 | Tid | 01:10:37 |
 | Længde | 12.74 km |
 | Hastighed | 10.82 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 124 max 150 |
 | Cadence | snitt 84 max 98 |
 | Temperature | 21.6 °C |
 | Intensitet | Lav |
 | Kalorier | 887 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:55 |
1.61 km |
9.74 km/h |
06:10 min/km |
89 bpm |
81 rpm |
| 2 |
00:08:59 |
1.61 km |
10.75 km/h |
05:35 min/km |
117 bpm |
84 rpm |
| 3 |
00:13:28 |
1.61 km |
7.17 km/h |
08:22 min/km |
122 bpm |
81 rpm |
| 4 |
00:10:30 |
1.61 km |
9.20 km/h |
06:31 min/km |
129 bpm |
83 rpm |
| 5 |
00:08:14 |
1.61 km |
11.73 km/h |
05:07 min/km |
129 bpm |
85 rpm |
| 6 |
00:07:49 |
1.61 km |
12.36 km/h |
04:51 min/km |
135 bpm |
86 rpm |
| 7 |
00:08:05 |
1.61 km |
11.95 km/h |
05:01 min/km |
131 bpm |
86 rpm |
| 8 |
00:08:02 |
1.47 km |
10.98 km/h |
05:28 min/km |
138 bpm |
86 rpm |
|
