 | Tid | 00:31:37 |
 | Længde | 5.35 km |
 | Hastighed | 10.15 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 165 max 188 |
 | Cadence | snitt 80 max 89 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
 | Score | 2915 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
146 bpm |
81 rpm |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
161 bpm |
81 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
169 bpm |
80 rpm |
| 4 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
168 bpm |
79 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
174 bpm |
79 rpm |
| 6 |
00:02:12 |
0.35 km |
9.55 km/h |
06:17 min/km |
182 bpm |
80 rpm |
|
