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11752

stahen

Man

52År, Stockholm, Sverige

3091

0

5

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

21øvelser

3091 workouts in total

147km

24005 km in total

Common activities

stream

11752

stahen have trained

fredag 24 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wytiJudtlBmDxFqDdJoB%7CBaDtGMNQOsAoDURcDnIgAtEkBrDy%40%7BAmDgN%5B%5Bm%40DmDxJ%7DElGqAnDaDnAaC%7CB%7BCz%40%7BFfDgASyA%40aBb%40yD%5C%7DAdBoDReBt%40cBjBg%40Rm%40DkAcAs%40oBLiG%5EmB%7EAiErBuLE%7BDfAwBbC_RbA_E%7EA_ExBwKFw%40s%40_Ba%40iCnAoFfA_CKyCuBgMm%40%7DAoBkAGkAl%40uNm%40wVvA_H%3FqE%5EkGOaF%5CkIi%40gBwBzFcBfB%7BCtJcEnHeAhGg%40r%40iAzD%5DzCTfDo%40xPMnAu%40dBQbDpEj%40Ph%40tD%7CDx%40dBGvBuApFq%40fBk%40%5EI%5C%7CA%7CEHfJQ%7CHsA%7EDOrIe%40zEY%7E%40mBWU%7D%40mD%7BDkAqBw%40XOZwBrUg%40xHjDlBfErFVj%40GpCn%40fBlAEr%40VVdVAl%40O%3Fb%40HNMpBiFRMn%40JLsAl%40eBjDyDhAg%40zDY%7E%40mAlAe%40pGw%40nBTb%40MfCqBlEyAbC_CbEmBnAmDzE_GbDoJ%60%40Oj%40%60%40pBpFd%40aFhDcNz%40yGb%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:08

Distance

10.00 km

Kcal

744 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

11752

stahen have trained

162

onsdag 22 oktober 2025

Time

01:00:00

Kcal

625 kcal

0 0	3 dage, 23 hours ago

11752

stahen have trained

tirsdag 21 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsciJyd%7ElB%7CBnC%40n%40%7DJ%7CVu%40%60%40%5Dv%40cFxMiAxDc%40mEi%40P%5B%60%40eBuDy%40Yw%40%40DiA%5Dd%40uA%60%40cA%7B%40a%40Ai%40a%40YnA%7D%40aAMoD%7B%40c%40aAKo%40jGw%40%60CgClF_EfDsCpF_Af%40oAVgAI_NmJ_BRmBlCo%40aB%40wBmAoHaAaCqAuAy%40Ko%40PwEzDgA%3FiAq%40cD_%40g%40HWTg%40bBq%40yBRcB_%40iAU_%40kAIeDt%40c%40j%40s%40dCxBgQ%7E%40wCy%40%7DAs%40c%40q%40%7DAqQuDoFc%40oIb%40%7DC%60Bo%40fAq%40f%40wB%7C%40SA_AkAO%7BAaChCsCdBgA%7EA%5DvAsA%7EBmDfF%7DApAeCtFsBdH_AzBw%40v%40gDlA_AD%7BCt%40iAlAq%40HeAMyAtAo%40D%7DAlAo%40dAkC%7EAgCfCw%40Tc%40Ca%40lAcAb%40sB%5CaBzCcBh%40_%40M%5DFo%40%7CA%7B%40%5EgCjC%7BDnCmAZkDq%40uAn%40wJ%7CM%7DDvEmPp%40e%40u%40%5DgEc%40_%40UHaFxGuEbIqJpa%40mAzIqA%60EwDnCqDrAeH%7EDyI%7EIwF%7CH%7BBfFaT%60l%40QBiG%7DDg%40y%40aBaGiB%7BAg%40%60%40wBzEuAdBcABmBp%40qA%7E%40wAfCqAuC_%40N%7BBnD_FbA%7DDJgNxA%7DIZ_Cf%40sGVkEh%40q%40Dk%40U%5Bh%40gDnMu%40jEq%40dBkClDIn%40N%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:53

Distance

12.30 km

Kcal

432 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

11752

stahen have trained

tirsdag 21 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJsctlBbC%7EKc%40pGxBxZXBdBuAnDi%40dFuAtBm%40nAy%40fFcFbCwEzAiF%60DeP%7EAmDbCkBdAW%7CADjBi%40hAs%40%7E%40kAnHkVjAaDlCeFnAy%40nDs%40xAiBbBaEn%40e%40dBrApCdInDdBjAdATDROdX_t%40lEaGhKkKhLkGnAc%40dBgAfAiBtCmPrIo_%40%7CKgQVUZJh%40dFf%40r%40pG%3FfHa%40xBuBtMgQv%40%5DbBJ%60Af%40x%40AtA%7D%40nGqGp%40Un%40aBlAGjCaB%60AwAnD%7D%40ZsAbAO%7CFaElBmBTw%40%60%40CnAiAzEqBdEo%40x%40TrEgBxBiEdAD%60CaE%7CKsNvBmGnAPf%40_Id%40c%40%60%40z%40pAt%40zBcAvAcARc%40z%40YpKeB%7EDIvFj%40pGxAr%40%3F%60Ah%40p%40HdAbBd%40X%7C%40dB%7DAtF_BhNfAgDfCwAf%40EhBXd%40dBWjB%7E%40%7EB%5Cw%40zE%5Cn%40R%60Cc%40vAs%40hB%7DBzAMl%40%5CfCnGt%40pEEvB%5ChBV%40r%40%7BAt%40u%40%7CAOxAr%40xJxHhA%60%40lB%5Bz%40m%40bDmHrCcB%60AwBzBcCfAiFJ%7DCtBf%40Vh%40Kz%40Z%7CAb%40Cp%40cB%7E%40e%40P%3FAj%40fAc%40nDYtAeA%7ECsF%7CAiBXBb%40p%40bChF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:26

Distance

12.35 km

Kcal

498 kcal

Det här träningspasset har importerats.

0 0	5 dage, 4 hours ago

11752

stahen have trained

søndag 19 oktober 2025

Time

01:00:00

Kcal

625 kcal

0 0	6 dage, 19 hours ago

11752

stahen have trained

Strength Training

søndag 19 oktober 2025

Time

00:50:00

Kcal

350 kcal

0 0	1 week ago

11752

stahen have trained

Strength Training

lørdag 18 oktober 2025

Time

01:00:00

Kcal

420 kcal

0 0	1 week ago

11752

stahen have trained

101

Dubbla nedräkningen

onsdag 15 oktober 2025

Time

01:00:00

Distance

10.40 km

Kcal

715 kcal

0 0	1 week ago

11752

stahen have trained

mandag 13 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esciJwe%7ElBjAbCTrAmOl%60%40oAxBu%40FmB%7D%40iH%40_Dq%40q%40JUg%40Yt%40s%40%5C_%40wC%40oAuCy%40S%5Cc%40nGq%40%7CBoAzA%7D%40lBwDrCqCjGy%40f%40_BZm%40G%7B%40c%40uK%7BHaAWuAb%40wA%7CBo%40qBAwBkA%7DGwAcDeAy%40k%40GiA%60%40qDhDwADqGaASDe%40fBw%40uBRiBi%40aBWS_BOwCbAgApDvBcP%60A%7DCOm%40%7DAcB%7B%40gBqRyDeF%5BsD%3FyCb%40oCfBy%40nAcDvAO%40m%40gAQaBeChC%7BAd%40oBlBk%40tBcBdDkDtE%7D%40l%40wCzGsBzH_AfBaAx%40iMxC%7DBz%40yAzAkA%60%40Mb%40iBjBiGfE%7DAR%5BjAoD%7E%40Yp%40uDnCSO_%40Dk%40%7CA%7B%40b%40%7B%40jAuH%7EEm%40D_Dm%40e%40LyCdDwF%7EHsEpFcQj%40%5Dg%40KkC%5DaBUQg%40RiCnEkBzBqDxG_Id%5DcDbRcB%7EB%7DO%7CHcLdLwFbI_W%7Eq%40QNUIaA_AiDcBcAiBiBmFuAoAi%40%5EmBxEcBjBmA%40qAb%40%7BAbAwAfCOAw%40%7BBYUcCzDiEdAaEJ%7BMvAyIZsDp%40qH%5C%7DEl%40o%40e%40cDfMcAbGeAfCkCrDC%5EVh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:03

Distance

12.32 km

Kcal

454 kcal

Det här träningspasset har importerats.

0 0	1 week ago

11752

stahen have trained

mandag 13 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJqctlBhC%60Lg%40dGrBtZXHnAmArJkBlFkBvFkFlCwEjAoDvDmRhAyCxBqBdBc%40%60B%40bCw%40%60A%7B%40zB%7BFdCiJnBsF%7EDiIhBiAbDs%40pA%7DAzA_El%40o%40lBjB%7EAtFj%40%7C%40tFrDp%40AjWcs%40fGuIjHmHnB%7BAjOwH%60BcCdDiRtHg%5Ct%40oBxJgOZIZNp%40pFz%40n%40fPw%40rQuTl%40OlDf%40fA%5B%60CgBv%40kArCgCl%40Wj%40%7BAtAIxCyB%5Em%40%60D%7D%40X%5BZqAdA%40xF%7BDzBoCFm%40BLhASdB_BpDmAjDi%40HTd%40%40jFoB%7CBgFt%40Zf%40_%40bO_TfBaH%7C%40p%40%5E%3FLoEv%40sElAtAf%40PPl%40rDiBh%40_A%7E%40WjAgA%7CEc%40rDC%7EBLpEv%40xMxCf%40rAl%40%5C%7E%40fBqBbHiAdM%7E%40kDdDsAxAHVTd%40zAU%60B%60A%7EBd%40sAlKt%40bAq%40jB%7BBn%40SbAJ%60%40ZjBtDb%40fBf%40%60DEdCNzAz%40K%7CAsBxAQpM%60JfAb%40%60%40%3FrBo%40dAuAdBoEbEqC%7ECyF%60%40iBf%40cGRQbBh%40PX%3FbBh%40xBt%40WFiBVq%40nAL%60Ao%40pDF%7CBi%40tCgCVmAvA%7BCl%40j%40hB%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:51

Distance

12.49 km

Kcal

462 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

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About stahen

Vasaloppet here we come...