 | Tid | 00:31:20 |
 | Længde | 5.60 km |
 | Hastighed | 10.72 km/h |
| Tid pr. km. | 05:36 min/km |
 | Puls | snitt 166 max 191 |
 | Cadence | snitt 81 max 93 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 471 kcal |
 | Score | 2899 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
154 bpm |
81 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
171 bpm |
81 rpm |
| 3 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
165 bpm |
80 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
167 bpm |
80 rpm |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
172 bpm |
79 rpm |
| 6 |
00:03:30 |
0.60 km |
10.29 km/h |
05:50 min/km |
165 bpm |
80 rpm |
|
