 | Tid | 00:30:56 |
 | Længde | 5.47 km |
 | Hastighed | 10.61 km/h |
| Tid pr. km. | 05:39 min/km |
 | Puls | snitt 164 max 181 |
 | Cadence | snitt 80 max 93 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 453 kcal |
 | Score | 2839 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
147 bpm |
81 rpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
164 bpm |
81 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
170 bpm |
80 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
166 bpm |
80 rpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
167 bpm |
79 rpm |
| 6 |
00:02:42 |
0.47 km |
10.44 km/h |
05:45 min/km |
173 bpm |
80 rpm |
|
