 | Tid | 00:34:55 |
 | Længde | 12.94 km |
 | Hastighed | 22.24 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 159 max 182 |
 | Temperature | 18.8 °C |
 | Intensitet | Normal |
 | Kalorier | 496 kcal |
 | Score | 2335 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:06 |
5.00 km |
21.28 km/h |
02:49 min/km |
147 bpm |
| 2 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
169 bpm |
| 3 |
00:08:13 |
2.94 km |
21.47 km/h |
02:48 min/km |
165 bpm |
|
