 | Tid | 00:28:42 |
 | Længde | 12.04 km |
 | Hastighed | 25.17 km/h |
 | Tid pr. km. | 02:23 min/km |
 | Puls | snitt 156 max 177 |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 401 kcal |
 | Score | 1920 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:48 |
5.00 km |
30.61 km/h |
01:58 min/km |
148 bpm |
| 2 |
00:12:38 |
5.00 km |
23.75 km/h |
02:32 min/km |
160 bpm |
| 3 |
00:06:22 |
2.04 km |
19.23 km/h |
03:07 min/km |
160 bpm |
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