 | Tid | 00:21:37 |
 | Længde | 6.65 km |
 | Hastighed | 18.46 km/h |
| Tid pr. km. | 03:15 min/km |
 | Puls | snitt 117 max 157 |
 | Temperature | 23 °C |
 | Intensitet | Høj |
 | Kalorier | 260 kcal |
 | Score | 1444 |
|
Hann tyvärr bara med en intervall då jag kraschade och mosade framdrevet på p1, första intervallen persade jag
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:08 |
4.39 km |
20.06 km/h |
02:59 min/km |
99 bpm |
| 2 |
00:05:31 |
1.73 km |
18.82 km/h |
03:11 min/km |
152 bpm |
| 3 |
00:01:55 |
0.27 km |
8.45 km/h |
07:06 min/km |
118 bpm |
| 4 |
00:05:07 |
0.26 km |
3.05 km/h |
19:41 min/km |
131 bpm |
|
