 | Tid | 00:32:16 |
 | Længde | 12.74 km |
 | Hastighed | 23.69 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 154 max 178 |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Score | 2173 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
137 bpm |
| 2 |
00:12:25 |
5.00 km |
24.16 km/h |
02:29 min/km |
164 bpm |
| 3 |
00:06:41 |
2.74 km |
24.60 km/h |
02:26 min/km |
167 bpm |
|
