 | Tid | 00:31:43 |
 | Længde | 13.13 km |
 | Hastighed | 24.84 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 160 max 180 |
 | Temperature | 20.7 °C |
 | Intensitet | Normal |
 | Kalorier | 441 kcal |
 | Score | 2124 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:30 |
5.00 km |
28.57 km/h |
02:06 min/km |
155 bpm |
| 2 |
00:12:32 |
5.00 km |
23.94 km/h |
02:30 min/km |
164 bpm |
| 3 |
00:09:14 |
3.13 km |
20.34 km/h |
02:57 min/km |
161 bpm |
|
