 | Tid | 00:31:35 |
 | Længde | 5.65 km |
 | Hastighed | 10.73 km/h |
| Tid pr. km. | 05:35 min/km |
 | Puls | snitt 170 max 190 |
 | Cadence | snitt 78 max 87 |
 | Temperature | 24.4 °C |
 | Intensitet | Normal |
 | Kalorier | 475 kcal |
 | Score | 2913 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
151 bpm |
80 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
166 bpm |
79 rpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
175 bpm |
78 rpm |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
174 bpm |
78 rpm |
| 5 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
177 bpm |
78 rpm |
| 6 |
00:04:01 |
0.65 km |
9.71 km/h |
06:11 min/km |
181 bpm |
78 rpm |
|
