 | Tid | 00:30:36 |
 | Længde | 13.12 km |
 | Hastighed | 25.73 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 156 max 176 |
 | Temperature | 22.6 °C |
 | Intensitet | Normal |
 | Kalorier | 415 kcal |
 | Score | 2051 |
|
This workout has been imported.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:08 |
5.00 km |
29.61 km/h |
02:02 min/km |
150 bpm |
| 2 |
00:12:26 |
5.00 km |
24.13 km/h |
02:29 min/km |
160 bpm |
| 3 |
00:08:08 |
3.12 km |
23.02 km/h |
02:36 min/km |
159 bpm |
|
