 | Tid | 00:58:13 |
 | Længde | 16.70 km |
 | Hastighed | 17.21 km/h |
| Tid pr. km. | 03:29 min/km |
 | Puls | snitt 135 max 164 |
 | Temperature | 20.6 °C |
 | Intensitet | Høj |
 | Kalorier | 779 kcal |
 | Score | 3928 |
|
Intervaller på p1 och radiokullen
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:58 |
5.48 km |
19.38 km/h |
03:06 min/km |
128 bpm |
| 2 |
00:05:52 |
1.65 km |
16.88 km/h |
03:33 min/km |
147 bpm |
| 3 |
00:01:37 |
0.21 km |
7.79 km/h |
07:42 min/km |
114 bpm |
| 4 |
00:05:52 |
1.68 km |
17.18 km/h |
03:30 min/km |
146 bpm |
| 5 |
00:29:28 |
7.68 km |
15.64 km/h |
03:50 min/km |
136 bpm |
|
