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Styrka |
Added by rothan, 477 weeks ago |
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Summary
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bänk 1x8 50 kg, 3x6 60 kg, tåhäv 3x20/ben, marklyft 1x6 70kg, 3x4 90kg, benpress 1x8 120kg, 1x6 140kg, 2x6 160kg, mage med vikt och pilatesboll
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