 | Tid | 00:31:31 |
 | Længde | 5.54 km |
 | Hastighed | 10.55 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 175 max 192 |
 | Cadence | snitt 78 max 89 |
 | Temperature | 18.9 °C |
 | Intensitet | Normal |
 | Kalorier | 493 kcal |
 | Score | 2909 |
|
This workout has been imported.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
161 bpm |
77 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
171 bpm |
78 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
179 bpm |
78 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
177 bpm |
78 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
181 bpm |
78 rpm |
| 6 |
00:03:47 |
0.54 km |
8.56 km/h |
07:00 min/km |
185 bpm |
78 rpm |
|
