 | Tid | 00:34:57 |
 | Længde | 12.75 km |
 | Hastighed | 21.89 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 147 max 176 |
 | Temperature | 27.8 °C |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Score | 2336 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:24 |
5.00 km |
19.48 km/h |
03:05 min/km |
130 bpm |
| 2 |
00:11:34 |
5.00 km |
25.94 km/h |
02:19 min/km |
160 bpm |
| 3 |
00:08:43 |
2.75 km |
18.93 km/h |
03:10 min/km |
160 bpm |
|
