 | Tid | 00:31:34 |
 | Længde | 13.05 km |
 | Hastighed | 24.80 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 165 max 186 |
 | Temperature | 23.4 °C |
 | Intensitet | Normal |
 | Kalorier | 449 kcal |
 | Score | 2118 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
153 bpm |
| 2 |
00:12:01 |
5.00 km |
24.97 km/h |
02:24 min/km |
172 bpm |
| 3 |
00:09:55 |
3.05 km |
18.45 km/h |
03:15 min/km |
171 bpm |
|
