 | Tid | 00:31:52 |
 | Længde | 5.51 km |
 | Hastighed | 10.37 km/h |
| Tid pr. km. | 05:47 min/km |
 | Puls | snitt 170 max 186 |
 | Cadence | snitt 78 max 88 |
 | Temperature | 25.2 °C |
 | Intensitet | Normal |
 | Kalorier | 472 kcal |
 | Score | 2929 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
153 bpm |
79 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
171 bpm |
79 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
175 bpm |
77 rpm |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
171 bpm |
77 rpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
176 bpm |
77 rpm |
| 6 |
00:03:13 |
0.51 km |
9.51 km/h |
06:18 min/km |
179 bpm |
78 rpm |
|
