 | Tid | 00:30:33 |
 | Længde | 5.50 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 171 max 188 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 20.2 °C |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
 | Score | 2818 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
154 bpm |
81 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
169 bpm |
80 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
174 bpm |
80 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
173 bpm |
79 rpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
177 bpm |
79 rpm |
| 6 |
00:03:00 |
0.50 km |
10.00 km/h |
06:00 min/km |
182 bpm |
81 rpm |
|
